Thats awesome, im so happy to help inspire people to take control of their health! I took a break from fitness recently and i felt like shit the entire time, not just physically but mentally as well. Besides, looking good in summer is always a plus, especially when its time to go to the beach 😉
As far as the injury goes, i think its just because my body is getting older and my mind doesn't want to accept that so I keep going sometimes even when I shouldnt.. oh well, a few days off didnt kill me, live and learn right.. 😎 thanks for the awesome comment.. take care..