My Actifit Report Card: January 9 2019
Early morning start today as I knew it would be a busy day in the office. What was interesting is that by the time I was able to get to the gym, I already had 70% of my goal because of all the walking between meetings today. I finally did some weight training today as well!
Always try walking in the morning hours because it is very helpful for the body
Do you mean that you walked 11790 step since the beginning of your sports activity .. or 11790 just a step today
The app tracks the steps during the complete day. However, most workouts I do with cardio tend to get from 4k-7k steps.
Posted using Partiko iOS
It is always cool to reach the 10k steps. :)
Posted using Partiko Android
Sports is a wonderful thing in our lives. Running fitness
Thank you so much for participating the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.625 AFIT tokens for your effort in reaching 11790 activity, as well as your user rank and report quality!
You also received an 4.34% upvote via @actifit account.
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