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RE: My Actifit Activity Log [03.15.2019] BURNING BOTH ENDS OF THE CANDEL? #Sleep1HourEarly [ACTIVITY CARD] #AutomaticWin
I think we all could use an extra hour if sleep! Way to bring that to light. So many people overlook the simple things and can't figure out why they quit making gains.
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Thank you for this comment @pcourtnier! I'm feeling a lot more energy this week! I think it's because I focused on the basics and got that extra sleep! Your right you know... If the basics go to the wayside pretty soon the results start to plateau.