My Actifit Report Card: March 4 2019... Motivation Monday ๐ช๐ฏโจ
Hi Everyone ๐,
Welcome to my Monday report. Hoping your day is going well so far. I started my activities with an early morning walk and jog at 5am. It rained last night and this morning the weather was still cloudy โand drizzlyโ
It was still dark but with a nice breeze as I walked and jogged around the neighborhood. I got back home took a shower and left for work
At the office the day went well and I even collected more steps during the lunch hour. Today I didn't have the Monday blues.I had a good night's sleep and had aimed to start the week with an automaticwin and keep the energy going through out the day.
Back home I did some steeming before going for the sunset walk. I walked the neighborhood ending up at the park then back home and calling it a day ๐๐จ
Today for motivation Monday I share some fantastic videos that I think everyone should watch. There is lots of power in our thoughts, thought process and even the words we use. Then there is visualization and how it affects the outcomes in our lives. We generally attract what we visualize. Take ten minutes to watch the video and you will be glad you did. That is your dose of motivation for today ๐
Thank you so much for your attention and continued support. Sending you lots of love and blessings. Until tomorrow..... bye bye ๐ ๐๐
Some pictures I took at lunch time
My automaticwin this morning
The must watch Monday motivation videos
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Nice job buddy, feels good to be back on here commenting on you guys! And thanks for sharing the videos!
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Welcome back buddy, I just saw what those grandkids did lol. Glad you liked the videos.๐๐
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I love cloudy days! They are great for walking outside!
You got right, some times the sun can get hostile ๐๐
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Well done mate :)
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Thank you mate๐๐
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Nice picture, great motivational videos and wonderful step count. Cheers mate.
Thank you for stopping by @ketcom and am glad you liked the pictures and videos ๐๐
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You're welcome.
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Thank you for video-motivation!
Good result!
You are welcome my dear ๐๐
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@practicaleric, a nice report and a very good count of steps. Beautiful pictures!
Now, I am going to watch your videos...
Thank you buddy, glad you liked my report. Yeah, do watch the videos they are so awesome ๐๐
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Great job as usual Eric. And very good motivational videos. The perfect thing for your Motivational Monday. Nice plug for Upvotebuilders too, I'm going to have to do something like that for my posts. Do you also know that you can earn more actifit tokens if you use their webapp actifit.io? You get 3 for editing your post, 3 for upvoting 3 people, and 3 for commenting on 3 people. I know you do the voting and commenting already.
Thank for stopping by Tammy, am glad you liked the videos. I always edit on actifit.io but now I will start upvoting and commenting there too. Gotta get more afit tokens since they can now be used for upvotes. A new feature which I intend to test tomorrow๐๐
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Love the vibe you kicked your week off with Eric ๐๐ฏ๐๐๐โจ๐ฅ
Thats whats up!! ๐
Great job as always BeautyFull ๐ช๐
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Thank you for stopping by with a wonderful comment April. My Monday was awesome and full of energy ๐๐
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Most Welcome Eric ๐
Thats what I love to read ๐ You rock Bro!! I trust your Wednesday and week are large are flowing wonderfully ๐
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Great stepping Eric and those pictures are beautiful. Enjoyed watching the videos. Glad you had a fantastic day overall. Wishing you another wonderful day. ๐๐
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Thank you Rogerine for the lovely comment. I did have a wonderful day ๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.125 AFIT tokens for your effort in reaching 18181 activity, as well as your user rank and report quality!
You also received an 3.66% upvote via @actifit account.
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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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