My Actifit Report Card: March 4 2019... Motivation Monday ๐Ÿ’ช๐Ÿ’ฏโœจ

in #actifit โ€ข 5 years ago (edited)

Hi Everyone ๐Ÿ˜Š,
Welcome to my Monday report. Hoping your day is going well so far. I started my activities with an early morning walk and jog at 5am. It rained last night and this morning the weather was still cloudy โ˜and drizzlyโ˜”
It was still dark but with a nice breeze as I walked and jogged around the neighborhood. I got back home took a shower and left for work
At the office the day went well and I even collected more steps during the lunch hour. Today I didn't have the Monday blues.I had a good night's sleep and had aimed to start the week with an automaticwin and keep the energy going through out the day.
Back home I did some steeming before going for the sunset walk. I walked the neighborhood ending up at the park then back home and calling it a day ๐ŸŽ‰๐Ÿ’จ
Today for motivation Monday I share some fantastic videos that I think everyone should watch. There is lots of power in our thoughts, thought process and even the words we use. Then there is visualization and how it affects the outcomes in our lives. We generally attract what we visualize. Take ten minutes to watch the video and you will be glad you did. That is your dose of motivation for today ๐Ÿ˜Ž
Thank you so much for your attention and continued support. Sending you lots of love and blessings. Until tomorrow..... bye bye ๐Ÿ’— ๐Ÿ’ž๐Ÿ’–

Some pictures I took at lunch time
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My automaticwin this morning
Screenshot_2019-03-04-09-27-34-698.jpeg

The must watch Monday motivation videos



18181
Daily Activity, Moving Around Office, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Nice job buddy, feels good to be back on here commenting on you guys! And thanks for sharing the videos!

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Welcome back buddy, I just saw what those grandkids did lol. Glad you liked the videos.๐Ÿ‘๐Ÿ˜

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I love cloudy days! They are great for walking outside!

You got right, some times the sun can get hostile ๐Ÿ‘๐Ÿ˜

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Well done mate :)

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Thank you mate๐Ÿ‘๐Ÿ˜

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Nice picture, great motivational videos and wonderful step count. Cheers mate.

Thank you for stopping by @ketcom and am glad you liked the pictures and videos ๐Ÿ‘๐Ÿ˜

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You're welcome.

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Thank you for video-motivation!
Good result!

You are welcome my dear ๐Ÿ‘๐Ÿ˜

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@practicaleric, a nice report and a very good count of steps. Beautiful pictures!

Now, I am going to watch your videos...

Thank you buddy, glad you liked my report. Yeah, do watch the videos they are so awesome ๐Ÿ‘๐Ÿ˜

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Great job as usual Eric. And very good motivational videos. The perfect thing for your Motivational Monday. Nice plug for Upvotebuilders too, I'm going to have to do something like that for my posts. Do you also know that you can earn more actifit tokens if you use their webapp actifit.io? You get 3 for editing your post, 3 for upvoting 3 people, and 3 for commenting on 3 people. I know you do the voting and commenting already.

Thank for stopping by Tammy, am glad you liked the videos. I always edit on actifit.io but now I will start upvoting and commenting there too. Gotta get more afit tokens since they can now be used for upvotes. A new feature which I intend to test tomorrow๐Ÿ‘๐Ÿ˜

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Love the vibe you kicked your week off with Eric ๐Ÿ˜Ž๐Ÿ’ฏ๐Ÿ’–๐Ÿ‘Œ๐Ÿ™Œโœจ๐Ÿ”ฅ

Thats whats up!! ๐Ÿ™

Great job as always BeautyFull ๐Ÿ’ช๐Ÿ‘

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Thank you for stopping by with a wonderful comment April. My Monday was awesome and full of energy ๐Ÿ‘๐Ÿ˜

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Most Welcome Eric ๐Ÿ™
Thats what I love to read ๐Ÿ™Œ You rock Bro!! I trust your Wednesday and week are large are flowing wonderfully ๐Ÿ’–

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Great stepping Eric and those pictures are beautiful. Enjoyed watching the videos. Glad you had a fantastic day overall. Wishing you another wonderful day. ๐Ÿ‘๐Ÿ˜€

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Thank you Rogerine for the lovely comment. I did have a wonderful day ๐Ÿ‘๐Ÿ˜

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Congrats on providing Proof of Activity via your Actifit report!

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