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     5 years ago (edited)

    Thank you @practicaleric! You know... Those roll outs your doing! I need to get back to those! If done correctly they reinforce the strength in the lower back and transverse abdominis.

    Thank you for all your thoughtful words throughout the week Eric. You may not know it... But I have come to look for your comments... They are like fuel to my motivational fire!

    Let's both keep our #Seven77 Push-Ups going! High-Five!

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     5 years ago 

    You are welcome Wil, I will keep commenting any chance I get👍😁

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