My Actifit Report Card: July 12 2019
A random picture of moon I took while walking.
All work and no play, makes jack gain weight. At least that seems to be the case with me. I know I lost a lot of weight earlier by controlling my diet and keep a track of my steps. But then I got so indulged in work and all the stress eating with attempting to finish my grad school. So from 66 kgs, I am now back to 70 again. Hence, I will be starting this again. Monitoring my diet, my activity and recording it in actifit posts, like I use to earlier.
Today marks the day 1. I don't have much on diet today, but that would come from tomorrow. Nevertheless, I walked a lot today. At least 3 trips to work and back by foot. So let's hope for the best and start this.
Height172 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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