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RE: Feathered Friday and My Actifit Report Card: August 23 2019

in #actifit5 years ago

I was truly lucky to see this one so close in, that very seldom happens to me, I think your right with the type of Hawk, on the previous post a couple of others said it was the same I think

I have adjusted my goal for this week at least to try and get around 7K each day trying to be sensible and many reports say 5 to 7K is the optimum amount, plus this morning my legs were feeling the walking, hoping it is just a bad day but will see tomorrow

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