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RE: My Actifit Report Card: February 6 2019
Walking is one of the best exercises one can do. It does wonders to increase circulation. It's my personal favorites.
Walking is one of the best exercises one can do. It does wonders to increase circulation. It's my personal favorites.
Thanks for the feedback , but to be honest a month ago i started doing some Martial arts class , i can say it was the best exercise someone can do ,but sure as you said also walking do wonders
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