I'll have to post more of my colorings. I had started with that and still do from time to time. If I had the time, I would use colored pencils for the stencils from the Zen Coloring contest. I get more satisfaction out of it.
I've found it does. I start getting stressed and my husband will look at me and tell me to go paint. I'm able to relax and can carry on. Sometimes, it's enough so I can meditate.
I'll have to post more of my colorings. I had started with that and still do from time to time. If I had the time, I would use colored pencils for the stencils from the Zen Coloring contest. I get more satisfaction out of it.
I've found it does. I start getting stressed and my husband will look at me and tell me to go paint. I'm able to relax and can carry on. Sometimes, it's enough so I can meditate.
In that case, hope to see more from you!