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RE: The moment you know you're getting old.
It sounds like you made the best decision you could for your family. I don't think I would even be able to go 15 minutes boxing so at an hour you are doing better than me!
Thanks @bozz, I am sure that we have made the right choice. Since then I live by the principal : We (me,my wife and kids) decide who becomes a part of our life, not the other way around ;)