RE: random rambel my home is a prison
I'm sorry to hear that you're feeling this way. It sounds as if you are stuck quite deep in a depression. It's hard to be motivated to do anything, and anything to do would be hard to do. Easy is good, right?
I have an idea for you.
Do something, even if it's wrong.
Tell yourself that today you are going to do one thing. One little thing. Maybe you just get up and open all the windows in your flat. Maybe you do some jumping jacks. Maybe you cook yourself a meal.
Whatever you do, do one thing that you don't normally do. After that one thing, feel free to sit back on the couch and congratulate yourself for having done one thing. It's quite an accomplishment when you realize you are more powerful than your depression.
Do something, even if it's wrong.
sorry on the slow response..at the time a dident have anything to say...I agree and appreciate the comment non the less
Thanks for responding. :-) No worries on slow responses; I tend to be slow myself at times. My question is this: did you pick one thing and do it? IF you did, awesome! If not, it's not too late.
not yet but am working on it. :)
Little steps and you'll get there. Keep me posted! :-)