If it’s any consolation I only know a handful of people who have been able to maintain a huge goal turn your life around kind of thing. Most of the people I know who have attempted that invariably find it too much hard work and fall really quickly back into old habits. The ones more likely to succeed do things in small increments like you’re doing and slowly ingraining new habits before tackling the next change 🙃

Not sure why daily weighing would be needed 🤨 weekly seems like more than enough (for me that’s playing around and running completely unscientific experiments).

Yay for feeling great!

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