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RE: What’s your favorite morning drink? Why? challenge30days Day Ten
I dont have a morning drink .... What and what are needed to get fat... Wanna get fat not much ,, just a bit....
I dont have a morning drink .... What and what are needed to get fat... Wanna get fat not much ,, just a bit....
You just have to eat healthy. Do you know your BMI? If you are above 20, you are fine.
https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm