Great to hear this abs fitness routine and it sounds great that you've added this to your routine and it's really giving that added strength and it's making your art more easy going. There are so many activities which can enhance our work but most of the time we never stay familiar with it but sometimes it comes in life just like that but give great results.

And combination of this fitness routine can help anyone because it's an complete body stretching and many times people do it with support because after few reps upper body feels tired and to push the upper body we throw our legs in the air and that's not an good way to do it. Initially it's good to take the collaborative help because then people can perform that abs fitness routine in an traditional way and over the period of time they will achieve the mastery.

Thanks for sharing this post with us and wishing you an great day. Stay blessed. 🙂