Thanks for the feedback on the video style. I think a philosophical discussion about this over wine sounds awesome. Just let me know when and where! haha

Center is another great word for it. Sometimes I refer to it as my inner wisdom too.

For myself, I kind of like using the word "gut" because I think this word tends to have a lot of negative connotations in terms of body image - at least for women. Not having a "gut" is praised and so for me it's almost like reclaiming that word as something positive.

Thanks for the thoughtful response! :)