You are viewing a single comment's thread from:RE: @polebird: ❤️ Floating and spinning on static pole! Dlive pole combo❤️View the full contextxabi (71)in #dlive • 6 years ago How many hr weekly do you practice???
Hmmm probably ranges from 8-12 hours lol and mix of dance floorwork tricks and combos drills flexibility training lots of time in class and some at home 😝
Meaning 1-2 hr daily...that's great