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RE: #Dtube Meditation- How to do Maithree Meditation Process?
Our main wealth is our physical and mental health.so it is our responsibility to maintain our physical and mental health and this could be possible if we meditate our mind by yoga and meditation. Feeling good that you are aware about your mental piece.
Thank you brother @madushanka
Of course friend. You know more about benefits doing meditation. It's nice to hear me. If our mind be good our physical health can control.