How the yoguis eat to live healthy and 100 years. Part 2/3.
Hello dear @dtube comunity family777 and @steem blockchain i am here again with a new video about how to eat to live 100 years. Yes yoguis can live 100 years but they have to take a disiplined diet and life fot that.
I will enjoy if my friends can have a look to my video @nathanmars @prettynicevideo @madushanka @theycallmedan @chireerocks maybe you can give some feedback, thans a lot !
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@ignacioarreses, Sri Lanka also lived oldest yoguis those days and currently living in so far difference from humans. They mixed with only forests and wildlifers. Also I seen they eat only their handmade foods and only naturalize foods. It hadn't chemical ingredients. So they have ability to live over 100 years. Their mind and body so powerful without extra passions.
Yes good is so important. Healthy, fresh, organic and all that stuff. Sometimes we can’t observe what we are consuming. Thanks for your knowledge bro is always welcome here in my contents.
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Well those are not very hard steps to follow I believe and as to say no wonder they have lived all those life span. While I really need to do quite a few changes in order to come near those life span :)
Thanks buddy for sharing the tips, Cheers :)
Thanks to you bro. First you have to make a detox panchakarma, surely you know about it. And then you have to start eating fresh, no oiled, organic and a light diet.
Love your videos bro and reflections in the tea plantations.
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@ignacioarreses , such a amazing article i read complete that is a good info. thank for posting it.
Thanks man, stay in contact and follow me more is coming !
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