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RE: How the yoguis eat to live healthy and 100 years. Part 2/3.
@ignacioarreses, Sri Lanka also lived oldest yoguis those days and currently living in so far difference from humans. They mixed with only forests and wildlifers. Also I seen they eat only their handmade foods and only naturalize foods. It hadn't chemical ingredients. So they have ability to live over 100 years. Their mind and body so powerful without extra passions.
Yes good is so important. Healthy, fresh, organic and all that stuff. Sometimes we can’t observe what we are consuming. Thanks for your knowledge bro is always welcome here in my contents.
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