You are viewing a single comment's thread from:
RE: If you control your breath, you will control your mind. Last episode 3/3.
@ignacioarreses, Breath automatically happened through our respiratory breathing system. It's really important for increase our life time. Breath control can easily through our meditation steps. Especially Anapanasathi meditation created for control our breath. Pranayama very close one. If we can control our breath, we can focus only one thing and it would be perfect for control our mind. Final result will reach to us.
Yes bro agree. You know a lot about breath and meditation maybe you can show us your knowledge about it in one video. It would be nice to all of the comunity, and I will be really happy.
Posted using Partiko iOS