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RE: Running almost 100 metres for 2 Minutes consecutively | My Work-out Session for 4th March 2019 | I'm the organiser of Actifit Campaign on Twitter
Hah nicee! Now that's what I call a nice leg workout, not those machines :D
Sprints are the best exercise for legs IMO. Even better than the squatts. Because sprints build also explosivity. Heavy squatts with barbel help also the strength of the back, but it'sa slow movement. Love sprints :) Nice job, bringing all the twitter sports guys over here would be amazing :)
Wow😍😍, I'm glad you like it buddy 😊😊 . Yup slowly slowly we are getting professionals too in it :), I'm waiting for yours too😉😉.
Well I got something new work-out , if everything goes good I'm going to make a video on it, I will try to mentioned you in that video, whenever I will make a video on it😊😊
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