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RE: I've been Intermittent Fasting wrong!!!
I fast most days between 7pm and noon the next day. I also limit my snacks to fruit and other whole foods. No processed snacks. So far it's working great and I'm steadily losing weight while maintaining my strength. I find it really is not that hard to skip eating breakfast. Though I also never really likes breakfast! ;) thanks for sharing!
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Right! It didnt take long to not miss breakfast. I love it!