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RE: #dtubesnapplus [Episode019-Cantonese] 5 minutes plank challenge 五分钟平板运动挑战
@davidke20, This 5 minutes challenge sounds and reflecting effective. And hope that you really enjoyed it, but yes when we do it's not that enjoyable because I've done this activity before, but in my opinion it will increase our endurance.
Wishing you an great day and stay blessed. 🙂
Hey thanks for stopping by. Yes indeed, more like having trouble to cope with the boringness in my opinion.
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Welcome and enjoy your fitness times. Have a great time ahead. 🙂