RE: Meditation tutorial and avices for begginers...

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prettynicevideo (72)in #dtubesnapplus • 5 years ago

You should have a candle. For soft light. Ok. I need to finish. Lol.

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5 years ago in #dtubesnapplus by prettynicevideo (72)

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ignacioarreses (64) 5 years ago

Yes the light is important in yoga also. I use to practice yoga and meditation with a low light. And also is good to practice in the early morning : 5 am to 9 am is the best hour to practice meditation and yoga practices.

I hope that you enjoy the video, i create it with real heart and intention.

Shanti shanti to you friend @prettynicevideo

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RE: Meditation tutorial and avices for begginers...

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