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RE: Meditation tutorial and avices for begginers...
I am always glad to see people enjoying meditation. There are so many different kinds and the benefits are simply amazing. Namaste 💚
I am always glad to see people enjoying meditation. There are so many different kinds and the benefits are simply amazing. Namaste 💚
Thanks to your sweet words @zen-art . Yes i am agree with you but i think that if we want to improve and achieve some goals we have to make a decision about wich kind of meditative procces we will practice.
If we practice different ones our mind would get crazy. And the same with your gurú, we have to have just one.
Thanks for your time !
Om Shanti shanti shantihi