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RE: What does it mean to own your emotions? @ecoTrain question of the week
THANK YOU ... im really happy you took the time to read it.. and your comments are very valuable to me! yes sometimes asking ourselves questions can really prompt us to delve deeper to answer them... ill also try to stop myself and ask these same questions! acting out is one thing, we all do it.. but being able to catch it is a real great step forward! <3 love u!
"Acting out is one thing, we all do it.. but being able to catch it is a real great step forward!" - that's so TRUE. I may know I have a pattern, but to keep doing it while knowing of it doesn't make it any better! I find myself stopping mid reaction sometimes, and other times looking at myself from another's eyes and seeing that I may be acting out of past pains. It's all part of the journey to wholeness.
We're all in this together and are all stronger together. <3 - ini