Haha you're not alone and mad, i understand you perfectly, i think im the mad one, because im worse, im very analytic in nature, infact i do analyse my breath before i take it, and im an introvert, so i have all the time in the world to talk to myself, which makes me end up missing out on enjoying the moment, and appreciating what i have, or can do. Thanks for this advice, i have picked up new things i need to change in my life, and these affirmations will surely help. Thanks