Oh this happens to me too. Don't worry. We do what we can!! Nice to see you 💚 Oh I know that tight taut feeling for sure. We do have to remind ourselves that we don't NEED to take on so much, that we put a lot of pressure on ourselves we don't need. I do this subconsciously and consciously .. my jaw tightens, my heart races... ugh. At least we are aware it happens and can take steps to calm down!!

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