You are viewing a single comment's thread from:RE: Tai ChiView the full contextkus-knee (74)in #esteem • 5 years ago Have you tried Tai Chi? Is it also for young people?
I have never practiced it, just been taught a few moves. These day people of many ages practice it. It has become quite popular in many places around the world. I think it can be a nice form of meditation that also involves a bit of a work out