It was my husbands before.. and it had been sitting around so I figured I'll use it for the flavor.. 😄
I do use it in my after workout drink for that purpose. I recently lost some weight even after not having been working out for 2 weeks, but i found out I lost mostly muscle mass because my body fat percentage remained the same... so yeah, I guess you can say that.
It was my husbands before.. and it had been sitting around so I figured I'll use it for the flavor.. 😄
I do use it in my after workout drink for that purpose. I recently lost some weight even after not having been working out for 2 weeks, but i found out I lost mostly muscle mass because my body fat percentage remained the same... so yeah, I guess you can say that.