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RE: After effects from travel and big weekends...
Nice work, dude! Running in the cold is always a bit of treat for me -- I tend to overheat pretty quickly on a nice day.
Anyway, hope everyone is smashing their training!
...yeah... sure... hahahaha. I'm actually going to the climbing gym after work today for the first time in months, so I've got that going for me!
Well you live in the right country for some coolingdownness! It's still a super adjustment for me... but I'll get there... and then will be totally unable to hang in Australia cos it's too damn hot.