You are viewing a single comment's thread from:
RE: Day 10. Daily challenge Completed 123 reps.
Everyday is squat day, yes!!
Always try to fit in some explosive squats or cleans into every exercise day.
Compound lifts are the one.
Everyday is squat day, yes!!
Always try to fit in some explosive squats or cleans into every exercise day.
Compound lifts are the one.