Day 10. Daily challenge Completed 123 reps.rmsbodybuilding (67)in #fitness • 6 years ago Every day is a Squat day!! My Training 3-Position Clean Power Jerk + Jerk Clean Deadlift OHS Squat Jumps 3 x 10 reps (+ 20kg bar) Total 123 reps Some lamb for you all! Play and win SBD! #fitnesschallenge #motivation #health #sportsphotography
I love squad day!! Great work
Added this to my challenge as a comment to keep your streak alive. I can't tell which portion of lamb is for your or your significant other carrying, or if she got both.
now days some food constantly have been nicked from my plate...
Everyday is squat day, yes!!
Always try to fit in some explosive squats or cleans into every exercise day.
Compound lifts are the one.
Heck yeah!! Leg day, is the best day!!!
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I see your highly motivated. Keep up the good work ;)
Very nice!
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