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RE: Building a Better Body (Part 2): The “Why”

in #fitness6 years ago (edited)

The place you’ve come to in your training is a perspective born of long experience, and the healthiest way to approach anything, really.

The present now moment is no less important than the future now moment. Even if we do have a goal - and thus make the future a consideration in the present - it should not be at the expense of the present.

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