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RE: Body Check: How Surfergirls Keep In Shape | Proving The Effectiveness Of Watersports 💪
Yes, you are right 100%! It was amazing for me to compare the pictures of 2013/2017. The improvement is evident. Congrats! There are many kinds of sports that shape the whole body. For me as a runner, I have to train the upper body and the arms separately as to obtain a entire harmonic body shape. But I confess: I like running much more than doing exercises for the rest of my muscles.
At last, dont forget to train your brain muscles ...
Thanks for your lovely words and the congratulations :-)
I've never been a great runner but I truly admire those who run.
Haha, as a steemian you do that 24/7 :-)
Enjoy your weekend!