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RE: 22 Quick Tips to Quickly Increase your Testosterone Levels
Just going to add something:
L-carnitine is also a supplement, it has been proven with studies to increase the number of testosterone receptors in your muscles, more receptors = better.
Use https://examine.com/supplements/ it's probably the best tool to research a supplement and how good it is. They put info about studies and how many studies proved it.
I'm doing most of the stuff you mentioned :)
Good addition, thank you Teuto.