Challenge Completed

• 1 hour swim (1+ mile - 75 lengths)

My Assessment

I went for a long swim with my Mum. We have always been a fit family. She is 60 years old but goes to bodypump once a week and I help her up her weights, she also swims once a week, bike rides twice a week and walks every lunchtime!

I teach her yoga twice a week too! So she is in great shape mentally and physically for a 60 year old. She has always been a busy bee and life is never dull with her, she always has something she wants to experience or see! :)

I've really enjoyed being back in the U.K. to spend time with her and the rest of my family and friends.