Daily Challenge completed - 07.05.2018 - 318 reps:

15 minutes warmup - no reps counted

Turkish Getup and 1 Hand Swing (24 kg) in alternation:
24 kg TGU, 8/8 1 Hand Swing
28 kg TGU, 8/8
32 kg TGU, 8/8
36 kg TGU, 8/8
72 reps

5 rounds of:
Pushups x 8
Barbell Deadlift x 5 - 70 kg, 80 kg, 90 kg, 95 kg, 100 kg
HipBridge with 14 kg KB overhead x 20 (no reps counted for fitnesschallenge)
65 reps

3 rounds of:
Chinups: 3 - 4 - 4
Double KB Reverse Lunges (2x16 kg) - 8/8
Hollow Body with Band resistance on lower back - 10 Deep Breath - no reps counted
59 reps

Finisher:
Farmers Walk 2 x 48 kg - 60 m, 40 m, 20 m
120 reps