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RE: Ramping up the Blackberry Picking Operation with Chef "a la Kendal". Haha haha. Quick tip. Don't make the same fatal schoolboy error..!! haha haha (Short Video).
Amazing post! Especially, I love to read original/content and original/photography like you...And i want to share you some info about Blackberry that is...
Blackberries are tasty and nutrient dense fruits which store a fine range of nourishing components. [6] Vitamins provided by blackberries include vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin C (ascorbic acid), vitamin E (alpha-tocopherol), and vitamin K (phylloquinone). [7] The mineral wealth of blackberries includes calcium, iron, magnesium, phosphorous, potassium, and zinc. Blackberries are also a good source of amino acids and essential dietary fiber, and they do not contain any harmful cholesterol.
Thanks