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Yeah it's great bread even it you're not gluten free. It's good for vegans, or people like me who consider glyphosate one of the biggest reasons to go organic. It's low "crap", for example it's not loaded with low quality oil or excess sugar. I looked up other ancient grain bread and it's predominantly wheat anyway plus low quality oil. I remember in the 90s/2000s ancient grain products were all the rage, but who knew the best ones would be yet to come after the fad died down.

Mostly-gluten-free is a little bit better than a diet with gluten.
But to actually see the benefits, go that little bit further and cut the last of it out. If you're at all sensitive to it, your body is sending immune system attacks at anything which looks like gluten. That includes parts of your own body, like your thyroid, which means you could be having thyroid symptoms or other autoimmune illness. To shut that down immediately, cut out the last of the gluten, and that immune reaction will stop too, along with the inflammation and other problems it comes with.
It's just so hard, because for some stupid reason, they add white flour to just about EVERY processed food. Even when there's no need for it!
(Same problem vegans like myself have with milk products. They add milk - a mammal blood product - to almost everything. Even things you would assume are vegan, like vegetable soup, or canned beans, often has milk or animal fat added.)
This bread is a life-saver for gluten-free vegans like @MediKatie and I! Not frozen, and delicious, but totally shame-free. Finally!!

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