4 tostado shells - are not healthy, lard salt and starch...really unhealthy...
and 1/8 A TEASPON OF SALT IS OVER 310MG add the salt from the tostados and your talking about a whopping 700mgs of salt (that's not even counting whatever is in the chipolte and was used in seasoning the chicken)
That's a high blood pressure cholesterol causing recipe....
Sorry Dave while it looks Yummy it's very very far from healthy.
You could eat a
A 4 oz grilled Filet Mignon (unsalted) w/ grilled Onions and Olive Oil sauteed mushrooms
with
a baked potato with sour cream and salt free butter
quick steemed Brocolli florets with minced Garlic
You'd have a much more heart and brain healthier meal
(of course you shouldn't eat red meat more than 2 times a week)
You shld have some..it was awesome!🤤
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I’m still eating that plate you gave me which is good too. Just not as healthy haha
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That was all comfort food😬🤷
Posted using Partiko Android
4 tostado shells - are not healthy, lard salt and starch...really unhealthy...
and 1/8 A TEASPON OF SALT IS OVER 310MG add the salt from the tostados and your talking about a whopping 700mgs of salt (that's not even counting whatever is in the chipolte and was used in seasoning the chicken)
That's a high blood pressure cholesterol causing recipe....
Sorry Dave while it looks Yummy it's very very far from healthy.
You could eat a
A 4 oz grilled Filet Mignon (unsalted) w/ grilled Onions and Olive Oil sauteed mushrooms
with
a baked potato with sour cream and salt free butter
quick steemed Brocolli florets with minced Garlic
You'd have a much more heart and brain healthier meal
(of course you shouldn't eat red meat more than 2 times a week)
Just my 2 cents.....