Started sweet potato, carrots, onion and celery in a pan (all copped chunky) and cooked for around 8 minutes.
Added 2 crushed cloves of garlic, 2 tsp of cumin, 1 each of oregano and smoked paprika and 1.5 of hot chilli powder, then a tsp of tomato puree. Whacked it all in the slow cooker with two tins of chopped tomatoes and a red pepper. Left it for 5 hours then added seasoning and a tin of kidney beans and a tin of black beans. Left for another hour.
Started sweet potato, carrots, onion and celery in a pan (all copped chunky) and cooked for around 8 minutes.
Added 2 crushed cloves of garlic, 2 tsp of cumin, 1 each of oregano and smoked paprika and 1.5 of hot chilli powder, then a tsp of tomato puree. Whacked it all in the slow cooker with two tins of chopped tomatoes and a red pepper. Left it for 5 hours then added seasoning and a tin of kidney beans and a tin of black beans. Left for another hour.
Cooked on low.
Mm, like the flavourings and black beans :)
Scrumptious!
It created 5 decent sized meals with 2 each of the veggies.
To be clear I only ate one of the portions.