Acknowledging that you need to change is the first step, so you are well on your way! Good for you that you are planning to start down a healthier road. I need to take that step myself, but at over 40 I am more entrenched in my ways that I would have thought. I did have a health scare last year that gave me some motivation though. Better you are making the changes before you need a health scare to prod you!
It´s funny how most of the times we need a wake up call to actually take the bull by the horns and start changing our behaviour. I´m glad it took me a few pictures and insight instead of a health scare though, I reckon it must have been somewhat eye opening foor you mate, I hope you keep trotting the healthy path :D
Thanks! I think I am good to go for a while now. That is what the doc says anyway!