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RE: Prompt of the day “Intensity” - No More Grey Areas, I Won’t Accept Them!
I suppose the allergy is possible my father has a good amount of allergies.
The wheat would be a shitty one but would explain why it only seems to affect my breathing as I don’t eat much wheat. I know that I have a milk sensitivity, I get gassy when I drink a glass.
Never tried the elimination diet, how would you moderate blood sugars while fasting? That would be my only issue with trying. I can eat what ever lol so be a good place to start I think.
Thanks for the idea 👌
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https://www.healthline.com/nutrition/elimination-diet one thing a quick search brought up.
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👌
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If you have blood sugar problems, maybe don’t fast but figure out a food you want to start with and eat it for a few days. Maybe do an enema to help elimination... I used to know some good sites with advice but haven’t done any food related stuff in a while...
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Will do, for the time being I’m just going to cut the milk and wheat the best I can. If that don’t seem to make any difference I’ll try starting with potatoes and meat.... I am a big meat eater and find it’s the easiest way to sustain my energy levels
Not certain about the enema though 😝
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