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RE: Lose almost 10 % body fat in under 3 hours! (Why scales are bullshit)
For a second there after reading the topic I nearly emailed this article to my cousin trying desperately to lose weight :)
For a second there after reading the topic I nearly emailed this article to my cousin trying desperately to lose weight :)
Hehe, might stop them from buying a useless, overpriced scale. Thing is, I've already lost the weight I wanted to lose. It's just about building muscle and losing fat now, so I'm actually interested in my body fat percentage. But alas, guess I have to go by looks and not by measurements.
Looks works for me :)