Play is really important actually. You see the way we face things, even challenges go a long way in finding a way out. The story we tell ourselves of any situation matters a great deal. If I think it is going to be difficult or hard then it will.

The thing is that the mind itself does not make a difference between thoughts and actions. So take things lightly, and it will come out lightly.

Just that some people may expect you to stay up tight everytime.