Please respect islamic prayer..

When you put your forehead and your prestige on the ground, you realize the meaning of slavery and obedience to God Almighty, and the more the slave in the hands of his Lord, the greater the lifting and honor, and here is the greatest benefit is the realization of slavery and win pride and dignity.

By prostrating in the hands of God, get rid of the negative energies that you carry during your day and work and in your worries and problems and put them through the corner in the ground and this invites you to get rid of all that harms and preoccupies you, God willing.

To achieve many biological benefits such as moving the body and joints and to achieve sufficient flexibility and as a daily exercise for the body, as well as contribute to the revitalization of the blood circulation and the absence of blood deposits in the pelvic area, which through prostration moves blood in this region, and improves the ability of the respiratory system during prostration.