Tell me about it..
I have started on a journey to fitness 3 weeks ago and its not been easy. I find my self having excuses of just about anything so i could skip a day, but then i remind my self that excuses will not get me to my promised self.

I hardly eat, so fasting is not a problem for me, i do not diet .
Weird thing though is ever since i started working out, i have been feeling crazy hungry I crave for food and i eat generously. Hahaha, eish.. These bodies.

As many encourage a strict diet accompanied with exercises, i think i can lose mine without a strict diet. I however do not take sugar or anything sweetened, go hard on lemon water, eat dinner early by 6pm. This though comes with repurcusions because i work late sometimes and by 12midnight, i feel like eating the world, at that time, I try to snack on bananas. .

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