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RE: First 10 days of August and still going strong.
I think I could just about manage to jog for 8 minutes, definitely not 8 miles though that is really impressive!
Good luck with the rest of your list - at this pace your going to complete it and add more to it before the end of August!
Thank man. I've come a long way from 2 months ago. It was a struggle being 18stone but now just under 17st has made a big difference. Long way to go yet, but I'll get there