Asparagus
Asparagus
This slender vegetable creates juice with a strong flavor, so you need only a few spears in any recipe. Juicing is a good way to use thicker, woodier asparagus because you don’t have to trim off the tougher parts before adding the spears to the juicer.
Health benefits:
It Detoxifies the body purifies the blood.
It reduces the risk of cancer.
It also prevents us from heart disease.
It reduces diabetes and anaemia.
it improves kidney disorders.
It alleviates arthritis pain.
It also reduces the risk of birth defects.
Your blog is very useful.
It is also delicious in salads or on its own with butter melted, or mayonnaise.
How nice to see this content, they knew that they existed but they did not know its benefits, so much time using them as adherents for the taste and did not know this.